SIGNATURE CLASSES

REFORMER CORE + STRENGTH. REFORMER SCULPT + TONE.

REFORMER STRETCH + LENGTHEN.

REFORMER HI CARDIO JUMP.

TOWER ASS ABS ARMS. TOWER CORE + STRENGTH.

TOWER RELEASE + STRETCH.

MAT CORE + STRENGTH. MAT CARDIO + CONDITION.

CHAIR CORE + STRENGTH.

PILATES WORKOUTS WITH US ARE
EXCLUSIVE EXPERIENCES.

DESIGNED BY US.

We create authentic, unique, mindful, transformative Pilates movements for your body and mind.

TRANSFORM + SCULPT.

Strengthen your core, improve flexibility, alignment, transform and sculpt your full body on our world’s best Peak Pilates apparatus.

HIGH QUALITY OF PERFORMANCES.

Classes are small to maximum 5 members to provide you with personal training and detailed attention.

REFORMER
CORE + STRENGTH

A must to perfect your pilates techniques!

Focus on your core activation, body stabilization and flexibility to maximize your body’s performance. Develop long strong muscles from deepest to smallest. Challenge your mind.

REFORMER
SCULPT + TONE

Feel the burn!

High intensity training: Sculpt and tone all your muscles, even the muscles you didn’t know you have. Feel physically energized and positively empowered.

REFORMER
STRETCH + LENGTHEN

Develop long and lean muscles!

Progressive methods to relax your muscles. Improve your range of motion and flexibility.

REFORMER
HI CARDIO JUMP

Accelerate your heart rate!

Fast paced cardio Reformer workout on jump boards. Challenge your cardio endurance and improve total body stability.

TOWER
CORE + STRENGTHEN

A must to focus and concentrate on details of your powerhouse activation! Improve flexibility and lengthen your body completely. Focus on spinal mobility, total body alignment, symmetry and posture.

TOWER
ABS ARMS ASS

Be ready to sweat!

High intensity workout: Build strength. Tone and transform your abs, arms and glutes.

TOWER
RELEASE + STRETCH

Perform deep stretches, release stress and relax your mind!

Maintain your body young.

CHAIR
CORE + STRENGTH

Your thighs, butts and guts are in for a targeted workout on the Chair! Quick and creative movement sequences to keep your body stable, strong and sleek

MAT
CORE + STRENGTH

Everyday functional holistic movements that your body and mind want and need! Total Body workout with focus on full body’s contrology against gravity and core activation.

MAT
CARDIO + CONDITION

 High intensity conditioning. Elevates your heart rate and strengthen your core wit a variety of props.

LOCATIONS

HASSELT

KONINGIN ASTRIDLAAN 79
3500 HASSELT

GENK

RISSTRAAT 10
3600 GENK

PRESS

SJIEK MAGAZINE
TVL
JETLIMBURG

+32 487 73 71 54 INFO@COOLCHARMPILATES.COM FAQ PRIVACY

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